Adaptive Meditation - Personalized Mind Wellness

How are you feeling right now?

Stressed

Anxious

Sad

Tired

Restless

Neutral

Release tension and find calm

Sharpen concentration and clarity

Prepare for restful sleep

Calm racing thoughts

Revitalize and recharge

Present moment awareness

20:00

Breathe

Natural Sounds

Nature Volume

50%

Binaural Beats

Binaural Volume

30%

Voice Guidance

Session Duration

0

Total Sessions

0

Minutes Meditated

0

Streak (Days)

0

Avg Session (min)